Yoga at CBS
Yoga at CBS
EVERY Sunday afternoons
12:30 pm – 1:45 pm
Learn to experience the stillness of a yoga practice.
Awaken your body awareness.
Improve your body strength, balance and flexibility.
All levels and abilities are welcome.
Bring a yoga mat and blanket.
Class limited to 16.
Carl Speizer, Certified Yoga Teacher, Physician, and CBS member
leads the class. Questions, call Carl at 707.363.0771.
Fee: $50 for 8 weeks or Drop In Donation
Louis Gottfried is the Web Mensch for Grapejews.com. He, his wife and three kids have lived in the Napa Valley for the last 15 years. If you need to contact him send him an email at