There is Yoga this Sunday, Feb. 15
12:30 pm – 1:45 pm

We welcome newcomers at each session….

Learn to experience the stillness of a yoga practice. Awaken your body awareness. Improve your body strength, balance and flexibility.

All levels and abilities are welcome. Bring a yoga mat and blanket.

Carl Speizer, Certified Yoga Teacher, Physician, and CBS member is our instructor. Questions, call Carl at 707.363.0771.
Fee: $50.