Yoga at CBS

EVERY Sunday afternoons

12:30 pm – 1:45 pm
Learn to experience the stillness of a yoga practice.
Awaken your body awareness.
Improve your body strength, balance and flexibility.
All levels and abilities are welcome.
Bring a yoga mat and blanket.
Class limited to 16.

Carl Speizer, Certified Yoga Teacher, Physician, and CBS member
leads the class. Questions, call Carl at 707.363.0771.
Fee: $50 for 8 weeks or Drop In Donation